Lorna O'Shea

Fayence
France
Average: 5.0 of 5 stars

4 Reviews

Animal lover, eternal learner, sunshine seeker, wanderlust and a yoga advocate. My practice of yoga over the years have been influenced by many schools of yoga such as Iyengar for alignment, Ashtanga for strength of will, Yin for complete surrender. This is what I share in my class - control and integration of body (through asanas), mind (through pranayama) and spirit (through meditation and relaxation). Uniting the opposites to create a path towards balance.

Rating

Average: 5.0 of 5 stars

4 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual