Lorrie offers a variety of weekly classes and practice options to fit your changing needs. Life changes every day - a softer practice may feel right today while tomorrow requires powerful movement. Accepting this reality inspires her to provide you with classes that meet you where you are and leave you feeling stronger, stress free, and more empowered both on your mat and off.
Lorrie is Core Strength Vinyasa trained and YogaFit certified. She has completed the Teaching Children's Yoga ecourse and continues to study anatomy and yogic philosophy. Lorrie welcomes students of all fitness and experience levels.