"The joy and sparkle of Nature and the magic of being close to the earth, guides us into the rhythm of the Earth's Heart, breathing with our own breath guides us into the rhythm of the heart, may we smile with the Earth and blossom into the light of the Sun."
Lotus Dawn Goldkuhl grew up playing in creeks, streams, rivers, and trese, this deep and rich involvement in the natural cycle and rhythms of nature, deeply correlates to the natural rhythms of breathe, and the human body. In every class, Lotus works to draw her student's awareness back to the innate natural rhythms inherent in their own being and bodies, through breathe and movement, and back into alignment with the earth.
Inspired by her many Yoga teachers in Santa Cruz CA, Lotus took part in a a 100 hour Anusara Yoga Immersion Co-taught by Abby Tucker and Sianna Sherman in San Francisco Ca. Anusara Yoga is based on a non-dual Tantric philosophy that is rooted in a Heart Centered practice with a strong emphasis on alignment of the body, and the balance between engagement and extension; effort and ease.
In 2015, Lotus Dawn received her 200-hour Yoga Teacher Certification from Samantha Shakti, who was trained by John Friend, the founder of Anusara Yoga.
Lotus Dawn is so excited to be sharing her combination of healing, breath, awareness, and appreciation for nature with community. She is excited to be bringing her yoga practice to the global family of nature loving light workers.