I have been practicing yoga for 20 years and completed a 250 hour teacher training in 2011. I have been to India three times. The first in 2012 to Rishikesh for a week yoga retreat with yoga teacher Darren Main from the USA. In 2013 I lead a yoga retreat to Rishikesh for a week. In September 2015 I travelled to Coimbatore in South India to the Isha Yoga Ashram where I competed a 4 day yoga retreat and spent a further 3 days residing st the ashram.