Lucy's been practising yoga asana formally since 1992 and meditation since 1999. She's been teaching since 1997 and is now part of the philosophy faculty of the teacher training programme at Triyoga in London. She travels regularly to India where she trains in the South Indian martial art kalarippayattu and its associated massage and healing system. When she's there, she also (slowly!) learns Sanskrit. Lucy's classes have a strong alignment focus while adapting to the needs of her students, occasionally drawing on the somatic practices of her other life as a contemporary dancer. She also teaches meditation and workshops on yoga philosophy and history.