Red Twig Yoga Studio founder, Licensed Professional Counselor, Experienced Registered Yoga Teacher
Lucy has been counseling teenagers and adults since 1991. She entered the world of yoga and meditation over 12 years ago in search of a cure for her own depression and anxiety. Smitten by the power of the cure, Lucy sought out her teaching certificate in Atma Yoga, a Kripalu-based method that focuses on returning to the purest state of the soul~ The Atman. She began teaching in 2001 with the dream of integrating yoga into her psychotherapy practice. Awaken Counseling and Wellness in Hudson, Wis., was born in 2009, a thriving holistic counseling practice with yoga, meditation, acupuncture, and energy healing (Reiki). At Red Twig, Lucy weaves elements of LifeForce Yoga® into practice, which are designed to help manage anxiety and depression in the body, mind, and spirit. The use of sound and vibration in poses is a powerful means of relieving suffering and removing obstacles to the true self.
In June 2013, Lucy completed her 500 hour Teacher Training & Intensive "Exploring the Sacred Rivers of: Tantra, Hatha Yoga, Ayurveda, and Energy Medicine" through Devanadi Yoga. She continues her studies in the ParaYoga® tradition, with teachers, Tanya Sowards and Yogarupa Rod Stryker.
At Red Twig Lucy offers Therapeutic Yoga and Mini-Retreats. You can find her teaching weekly classes at Inspiring Actions in Hudson, Wis.