Luis F. Sierra, , 500
is a certified Integral Yoga teacher, Registered Yoga Teacher(RYT) Yoga Alliance (500 hours). He has completed both the Professional Training and Teacher Development Intensive in Mindfulness-Based Stress Reduction (MBSR) at the Stress Reduction Clinic, University of Massachusetts. In addition to his work at ADK Yoga , he works with individuals and has taught at Third Age Center, SUNY; Vilas Home; Lake Forest; Pine Harbour; Hospice; caregivers and people in service professions; Cardiac & pulmonary patients at CVPH; and staff of several local companies and businesses. For ten years, prior to moving to the North Country in 2005, he had a private practice in New York City teaching Yoga, Mindfulness & Stress Reduction. Among his employers were: Beth Israel Medical Center, New York Presbyterian Hospital, Mount Sinai Hospital, Fordham Law School & NY Dept. for the Aging. He has worked privately with people of all ages dealing with heart disease, cancer, dementia, addiction/recovery, anxiety and other chronic health conditions. He also develops programs for businesses and organizations interested in contributing to staff well-being and productivity.