Lydia has been studying and practicing Meditation & Yoga for over 40 years, initially undergoing 15 years’ training at the Yoga Education Centre under the guidance of Shri Vijayedev Yogendra. All traditional aspects of Meditation & Yoga were incorporated. Her focus moved towards extensive Meditation Studies and practice at Siddha Yoga & Satyananda Ashrams in both Melbourne and Sydney.
Lydia completed her formal teacher training with the International Yoga Teachers Association, extending her studies by completing a Meditation Facilitator’s Certificate at Naturecare.
Her vision lead her to direct a multi-Award winning Yoga & Meditation Studio for several years, together with a successful Natural Therapy clinic.
Lydia’s passion is to foster clarity, concentration & creativity. Her classes aim to empower students to be able to also use Yoga & Meditation to promote health, happiness & well-being by fostering a sense of peace and deep connection with the Inner Self.