A RYT® 500 with Yoga Alliance , Energy Medicine Yoga, TCYT (Trauma Centered Yoga Teacher), Aerial Yoga Teacher, LoveYourBrain Certified Teacher (yoga for survivors of TBI and their caregivers) and Integrative Wellness Coach.
Additional training includes: Trauma Sensitive Yoga based on David Emerson & Dr. Bessel van der Kolk's extensive studies, Transformation Through Post-Tramatic Growth, NLP, Ayurvedic studies (including a 14 day immersion at The Raj), Yoga for Arthritis, Fascia, and most recently Energy Medicine Yoga Level 4 with Lauren Walker as part of the Master Training Program.
Making the connection with students, in mind, body and spirit, to help guide them along their practice is a blessing. Presenting these teachings in a safe and healing environment brings forth true transformation.
“Start from where you are and go from there.” After all, if not now, then when? ~ Namaste