Lynda Holtschneider

Baltimore, MD
United States

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A RYT® 500 with Yoga Alliance , Energy Medicine Yoga, TCYT (Trauma Centered Yoga Teacher), Aerial Yoga Teacher, LoveYourBrain Certified Teacher (yoga for survivors of TBI and their caregivers) and Integrative Wellness Coach.

Additional training includes: Trauma Sensitive Yoga based on David Emerson & Dr. Bessel van der Kolk's extensive studies, Transformation Through Post-Tramatic Growth, NLP, Ayurvedic studies (including a 14 day immersion at The Raj), Yoga for Arthritis, Fascia, and most recently Energy Medicine Yoga Level 4 with Lauren Walker as part of the Master Training Program.

Making the connection with students, in mind, body and spirit, to help guide them along their practice is a blessing. Presenting these teachings in a safe and healing environment brings forth true transformation.

“Start from where you are and go from there.” After all, if not now, then when? ~ Namaste

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