Lynn Barclay

Laguna Beach, CA
United States
Average: 5.0 of 5 stars

4 Reviews

Located in Laguna Beach, CA. I am a personal teacher/trainer using techniques from yoga, fitness and movement therapies. I specialize with individuals over age 50 who are living with pain, a health condition, stress and anxiety. I believe it’s never too late to start the healing process, in fact, I have students in their late 80’s. Making the choice to “do something” gets the ball rolling and the benefits will follow promptly.

Yoga Fitness Therapeutics is appropriate for everyBODY. The beauty of it is that it’s customized to YOU and it works regardless of age, gender or physical ability.

My program is developed with a combination of healing tools designed to give you a self-empowered lifestyle restoring health, vitality and well-being. In no time at all, you will notice a difference in how you feel physically, mentally and emotionally.

My work encompasses yoga philosophy, asana, breathing, and meditation combined with movement therapy, Pilates, classical dance, and fitness training. By using gentle instruction, I will safely guide you in a customized program designed to meet your individual needs. My specialties include functional movement, bio-mechanical retraining, neuro-muscular and skeletal alignment and strengthening.

This therapeutic process integrates new levels of function resulting in a more balanced lifestyle that focuses on a positive outlook and a healthier physiology – its the core of integrative medicine and natural wellness plans!

Experience Vitality • Feel Stronger • Enjoy Mental Clarity

This is the Natural Solution for a Positive Lifestyle

Rating

Average: 5.0 of 5 stars

4 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Helped me through the worst of times.

Lynn helped me recover from the experience of extremely damaging multiple cancer surgeries, chemotherapies, and the emotional trauma inherent in the process. She's meticulous and informed, providing a path to physical improvement without any discomfort or fear.

Average: 5.0 of 5 stars
Fabulous Yoga Teacher

Thoughtful, thorough, considerate to ability, helpful to beginners while giving options to more experienced, provides variety each session and very dependable! Both mind and body feel good when you're done.

Average: 5.0 of 5 stars
Lynn Becker-Barclay

Extremely knowledgeble, caring instructor with exceptional skills dealing with healing and health circumstances. Very likeable, approachable. Consistently goes to workshops in order to update education.

Average: 5.0 of 5 stars
so much better

Lynn is AMAZING!!! I have MS & RA and she has helped me so much, Yoga with Lynn has literally changed my life. She has geared my classes to my needs on any given day and the improvement of balance, motion and joint pain is truly a miracle. The breathing and relaxation techniques have eased the stress and anxiety associated with these conditions and made coping much easier. My doctors are thrilled with my progress and are recommending yoga to many of their patients.

Janelle, Las Vegas,Nv