My mission is to empower my students and clients to adapt practices that suit their individual needs, abilities, and stage of life, all with safety and a sense of play.
I have taught yoga for 12+ years at various locations in NYC, including several locations for Health Advocates for Older People. My passion lies in applying the tools of yoga to helping my clients tap into their own healing potential. Privately, I have worked with people living with cancer, stenosis, herniated disks, Parkinson's, MS, Fibromyalgia, Anxiety, among other conditions. I also teach and lecture throughout the city on behalf of the Arthritis Foundation.