Maday Bu has been a practicing Yogi for over a decade. Recently completing her second round of 200 hour teacher training, Maday’s abundant experience and knowledge is only overshadowed by her incredible healing energy which can be felt as soon as she steps into a room.
Maday started teaching various exercise classes in 2001. She is a Certified Personal Trainer and Yoga Instructor. She strives to help students achieve their fitness goals, relieve stress, and have fun while doing it.
Maday believes in healing and nurturing the body, mind, and spirit through a regular Yoga practice and awareness of proper breathing. Always mindful of her students in the present moment. Maday feels blessed to be able to share her passion with her students.