Maday Bu

Miami, FL
United States
Average: 4.8 of 5 stars

19 Reviews

Maday Bu has been a practicing Yogi for over a decade. Recently completing her second round of 200 hour teacher training, Maday’s abundant experience and knowledge is only overshadowed by her incredible healing energy which can be felt as soon as she steps into a room.

Maday started teaching various exercise classes in 2001. She is a Certified Personal Trainer and Yoga Instructor. She strives to help students achieve their fitness goals, relieve stress, and have fun while doing it.

Maday believes in healing and nurturing the body, mind, and spirit through a regular Yoga practice and awareness of proper breathing. Always mindful of her students in the present moment. Maday feels blessed to be able to share her passion with her students.

Rating

Average: 4.8 of 5 stars

19 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Awesome

Her practice with Maday will be memorable.

Average: 5.0 of 5 stars
Awesome!!!

Maday is very friendly, i like the ambiance she creates before the class. I really like her flow, It goes from relaxing to hard core. By the way her playlist is amazing so it keeps you motivated to bring it to the next level.

Average: 5.0 of 5 stars

amazing restorative class, couldn't ask for a better end to the week!

Average: 3.0 of 5 stars

Adjusting and correcting students is always helpful.

Average: 5.0 of 5 stars
Maday Bu

Maday is a combination of everything that is needed to obtain the incredible experience of an amazing Yoga session.

Average: 5.0 of 5 stars
Really enjoyed the class

Great class

Maday BuJanuary 6, 2016
Thank you!

Your feedback means allot to me. Please connect with me on fb as I have many upcoming events coming up soon :)

Average: 5.0 of 5 stars
Great Class !!!!!!

I go every sunday and I just simple love it !!!!!!

Average: 4.0 of 5 stars
Kendall Hot Yoga

Great teacher! The class was fun and had good flow. I loved her attitude and can't wait to enjoy another class with her :)

Average: 5.0 of 5 stars
Dynamic!

Maday is an excellent teacher who invites you to peer deep within yourself through intense flows, chakra-tuning sound bowls, and amazing massages.

Average: 4.0 of 5 stars
Kendall Hot Yoga

Loved the class! Great flow and good adjustments when needed. Can't wait to take her class again!

Average: 5.0 of 5 stars
Great class

She had a way to motivate the class, her music and ambiance made her class enjoyable. If she had more class times I would definitely go to her class.

Average: 5.0 of 5 stars

Maday is a really hands on professor who helps you improve and make adjustments so your yoga practice is better and better. Her practice is very safety conscious so it's perfect for people that are just starting to practice yoga or want to work towards more advance levels.

Average: 5.0 of 5 stars
Superb first class - looking forward to the next

Great class. A nice combination of core strength, breathing, and stretching. I came away looking forward to her next class and would highly recommend Maday. I am new to yoga so still working out what is best for me. I have tried almost all yoga options at Pranoga so far and am really enjoying the variety.

Average: 5.0 of 5 stars
Slow core stretch

I took Maday's "beginners" Vinyasa at Pranoga. I did not know who the instructor was, and she immediately came up to me and shook my hand. Very warm welcome. She asked everyone about any injuries. The class simply "flowed". It was slow and gave us time to adjust and breathe out our tensions. We held each pose just the right amount of time. She explained each pose and I could close my eyes and follow her instructions.

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Maday played a variety of music, including a couple of more pop songs. Amazingly, this did not bother me. I was focused on my intention and my breathing. It was a full body stretch workout with intense core strength. I appreciated her voice and tone. I am used to Hatha Yoga, so I was skeptical of taking Vinyasa. But, I will certainly try it again with Maday. Thank you. Namaste.

Average: 5.0 of 5 stars
Great teacher

She gives an amazing class. Very in tune with those in the class. She's very calming while still being uplifting. Left the class feeling amazing.

Average: 5.0 of 5 stars
Great first time doing Yoga!

I experienced my first yoga class with Maday and I really enjoyed it. Looking forward to doing it again.

Average: 5.0 of 5 stars
Excellent teacher

I enjoyed her class greatly. I like movement of poses. Her background music and meditation at the end

Average: 5.0 of 5 stars
Perfect

She is my teacher ..very professional super nice and helping a lot she is perfect

Average: 5.0 of 5 stars
Just what I needed

Whether it's guiding me through a powerful Sunday evening flow, a sunrise heart opener, or a soft restorative session to get me ready for my week, Maday Bu always delivers!!! Never have I had a teacher that always provides just the right amount of touch, energy, and guidance in every class. She seems to sense what I need and makes adjustments in every class to provide accordingly.

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She is very knowledgeable about the different poses and alignment and always has safety in mind. Every class is a new flow with new variations and new things to learn while still builing on what we preivously worked on, so i can track my progress.

TIP: Make sure to stay for savasana. Maday likes to use cold eye pillows and essential oil adjustments to bring you a place of heaven. Sound bowl signing is frequent as well. Thank you Maday! I will be back for more :)