Born in small village of Himalaya, i am a yogi, a certified rebirthing breathwork practitioner, Integral coach and raw vegan combine Hindu Yogic practices, Buddhist wisdom and Integral Insights in my teaching. i am a longtime Vipassana meditation practitioner and has done several long silent retreats up to 30 days.
In my Journey with the breath, i draw from a variety of yogic breathing modalities, including Holotropic Breathwork, Clarity Breathwork and Anapanasati. i have been teaching and leading breathing sessions and meditation classes for 10 years.
My main mission to share my knowledge and experience is to help people awaken in their body, breath and mind and learn a peaceful life in the midst of busy world.
i am a graduate of the yoga teacher-training program at the Vivekananda Yoga Research Center, Bangalore, and holds certificates in integral yoga from California Institute of Integral studies, and yoga therapy from Purusha Yoga, and has over 200 hrs Yoga Teacher training from Urban Flow Yoga Studio. I live and play a role of manager in a Yoga community (Ashram) called Yoga Society of San Francisco ()
i co-teach 200 hrs Yoga Teacher training, at Seaside yoga Sanctuary (). Namaste-;)