Mai Komatsu

Wilmington, DE
United States

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My yoga journey started back in 95 with Lea Mello at the Brazilian Academy of Yoga in Rio de Janeiro. Her holistic approach with pranayama, asana, meditation and chakra work conferred the grounding and serenity I needed to cope with pressures of senior year in college and a solo move abroad for grad studies. Through the years, I practiced yoga with several teachers from multiple styles, philosophies, countries, and finally took the next step to become a teacher myself under the wonderful guidance of Now:Yoga’s Edward Jones, Frank Mauro and Joe Miller. In my classes, I embrace the holistic approach that brought me into yoga and tap into learnings I caught and still catch along the way.

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