After having finished my 300 hr Ashtanga Vinyasa teacher training- led by Johan Noorloos, Marcel van de Vis-Heil and Anat Geiger in Amsterdam, 2010- I have been inspired by some great international yogis, such as Shiva Rea, Simon Park and David Lurey. Vipassana meditation retreats have deepend my understanding of nature's laws and how we are all connected.
Beginning of 2015 I stayed at Tantra Yoga Ashram in Goa, where I connected to a new level of yoga. Since then I have dived deeper into the rich knowledge of Tantra and Ayurveda. Recently I finnished an ayurvedic massage training.
In my vinyasa classes I invite you to create a dynamic and energetic flow in which breath and movement melt together, working towards the ultimate relaxation. In my mindfull hatha classes we focus more on mediation, breath and turning our energy inwards to release stress and tention.