Maisie is a Certified Yoga Teacher from San Diego, California. She has practiced many types of yoga but she specializes in Vinyasa Power Yoga as well as Restorative and Yin Yoga. Her classes focus on developing concentration, balance and strength as well as fun and play because she believes that yoga, like life, doesn't always have to be so serious. For her yoga is not just a physical practice but a way to cultivate harmony and balance in both the body and the mind. Maisie is also a certified Massage Therapist and Reiki practitioner.