Maja Kostrzewa

London
United Kingdom

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Hey, I am a happy London-based ashtanga, vinyasa flow, pregnancy and kids yoga instructor. My style of teaching is informal, fun yet authentic. I'm big on breath and alignment within the flow of the practice and belief that refinement comes from a regular practice and kind of as a buy product of showing up on your mat.

My home studio is Triyoga- one of Europe's finest and I juggle teaching there, covering regularly in various other yoga venues all over the capital, busy private client list with being a mum of two small children.

My style of teaching is always evolving, as I love getting inspired and influenced by others but my base teachers are beloved Guruji (late Pattabhi Jois), Sharath Rangaswami, Hamish Hendry (who taught me everything about hands-on assists and a lot about life!) for ashtanga, Claire Missingham and Mercedes Ngoh for Vinyasa Flow.

I love being part of the yoga revolution and feel eternally grateful to have a privilege of doing what I do for a living.

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