My love of yoga was planted as a seed of self-love and continues to deepen as it constantly connects me to my self, nature and the people I am honored to teach.
Each session a time for grounding and reflection; a space of non-judgement and acceptance. My classes are rooted in honoring the self in the present: acknowledging our feelings, our body and our mind. In doing so allowing the limitless within us to shine; giving ourselves the permission to show up and be seen.
Yoga: a therapy for the body, mind and soul. A daily practice of internal exploration for growth.
"Be easy, take your time.
You are coming home
to yourself" - Nayyirah Waheed
With gentleness, always,
Traveling Yoga Sessions - private or group | Studio | Retreats