I am a qualified Hatha yoga teacher. My practice is based on using all aspect of yoga. I extensively use many form of pranayama in the yoga class. I also do yognindra and a range of meditations.
I have done a lot of research in chakras and have a written a book with another yoga teacher on Chakra which was published in 2013. The book is called "Awakening chakras through yoga". This book can be bought from
I have developed yoga workshops on Weight Management, cancer and diabetes.
I work with other yoga teachers to provide yoga teacher's training course for Patanjali Yogpeeth Trust in UK.