Through my journey of wellness and awakening, I found Yoga! It was a practice that seemed so hard for me in the beginning because it meant I had to still my mind and breathe and focus on my body and get real with myself. I knew it was what I needed in my life because it was so hard! I loved the teachers I had from the beginning and I quickly learned that Yoga was an essential part of my daily life. After becoming a Holistic wellness Coach, I realized getting my certification as a Yoga Instructor would be the logical next step, as part of the process to be able to give a full scope of practice to my clients.