It was in 1993 that I first attended a yoga lesson. I felt so wonderful afterwards that I had to continue!
As a yoga teacher I have led many regular and prenatal classes, workshops, yoga days and pregnancy seminars. For four years I lead the KZN teacher training programme for the Young Yoga Institute.
I love seeing the improvement that yoga makes to my pupils' everyday life. It is wonderful to know that a little can make a huge difference.