Yoga in Didsbury, Chorlton & Manchester
Challenging and engaging, stimulating yet relaxing, invigorating yet calming; I always leave Manjunaga’s classes feeling that I have experienced yoga on more than just a physical level. — Kate Anderton
Inner Peace – Outer Strength – Great Fun
Imagine a calmer life, less stressful. A balanced life, a life of clarity, self-acceptance and contentment. Imagine a more supple, stronger, flexible body – better health.
The benefits of yoga are many. A creative response to life’s challenges, a guide to meaningful understanding and positive engagement with yourself and the world around you.
It’s also great fun and a fantastic way to make new friends.
Explore dynamic, Yang flowing movement through a combination of circular and spiral patterns as well as Yin style practice, focusing
on restorative and deepening meditative practices, relaxing into body, heart & mind
Yin & Yang Yoga – More Than Just a Yoga Class