I specialize in the yoga of Pattabhi Jois (Ashtanga), as well as that of his teacher Krishnamacharya. I encourage home practice and viewing yoga as a meditative practice rather than an exercise. Come visit me at Cat Tilt Studio in Raleigh, NC. I was introduced to yoga as a child by my mother, and was encouraged to start teaching yoga by my parents. As of 2015 I have been practicing Ashtanga for about 13 years.