I teach Hatha Yoga in Odaka style, Tantra Yoga and Meditation, mainly Vipassana. I am an instructor of MBSR protocols. In my many years of training I have practiced with reference teachers as Joseph Goldstein, Alberto Cortese, Roberto Miletti, Francesca Cassia, Jon Kabat-Zinn, Saki Santorelli, Daniel Odier, Tsoknyi Rinpoche.
I am a professional counselor, member of the AssoCounseling association, and I work on the integration between mind and body, which I promote through a plurality of psychophysical approaches centered on the development of Consciousness.
The fundamental objective of this process is to foster a direct, experiential understanding of the inner space, through asanas, movements, presence and perception. In this way I promote the rising of the non-conceptual awareness that makes us able to deeply and freely feel our bodies and our lives.