Margie Cerato

Bulleen VIC

Australia

Average: 5.0 of 5 stars

We welcome you to AntiGravity® Yoga Aerial Yoga Melbourne. AntiGravity® aerial yoga is a cross between Yoga, Pilates, suspension training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. website is

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Certifications

Over 30 years experience in the health and fitness industry! full qualifications list on our website -
or read below
Qualifications
– Exercise & Sports Science
– Postural Analysis
– Level 1V in Fitness
– Stott Pilates Reformer
– Pilates Institute UK Matwork
– Clinical Pilates Physio and Osteo based
– Power Pilates
– Pilates -Yoga lattes
– Pilates for Rehabilitation
– Remedial Pilates – Fitness Pilates- Reformer -Fitness Pilates- Pilates -Mat level 2 From Traditional to – Contemporary- -Pilates Pre and Post -Natal – margie training– Advanced Resistance Training
– Advanced Programming
– Fitness Australia National Registration FV0876
– AOK Mediball Certification
– Aust School Health & Sports Science) Units 1-6
– Nutrition & Body Fat Management
– Exercise for Special Populations
– Fitnation Personal Training Certificate
– Fat loss Certificate & Boxercise Coach
– Paul Chek Swiss Ball Workshops
– Aust First Aid HLTAID003
– Aromatherapy Massage
- Neuro linguistics practitioner
-Author Ball Exercises to Stretch & Strengthen
-Author Ball Exercises “Class Format”
-Life Coaching (wellness leader course)
-Mini Moves Teacher /trainer
-Kids Fitness Programs
-Children’s Diploma Fitness
- Cert 4 in Personal Training
- Exercises for Rehabilitation Cert
- Pre &Post natal pregnancy
-Cycle excel Level 2 instructor
- AntiGravity Yoga teacher level 1 and 2 flying fitness
-Antigravity Fitness for Kids
-Antigravity AIRbarre
-Antigravity Restorative Yoga
-Antigravity Aerial fitness 1 and 2
-Gloves on cert in Boxing level 1-2 train the trainer –
-Aerial Fabric beg to advanced- Circus Training Aust – Tissu beg to - -intermediate – with a Physio Fee Coulson
- Handle compassionate therapy level 1 and 2 (Neuro science)
-Master REHAB trainer
- Mindfulness Facilitator Teacher Training
- First Aid HLTAID001 Provide Cardiopulmonary Resuscitation – -HLTAID003- (Reality Training solutions)
- Bungee Super Fly Teacher training Fundamentals 1