Margo Pfleger is the owner and founder of Lost River Yoga. She is a registered yoga teacher (RYT) with the National Yoga Alliance. She completed her 200-hour yoga teacher training with Ellen de Jonge (E-RYT) at Yoga by the Way in Playa del Carmen, Mexico. Margo also holds a Master’s Degree in Education and is an experienced teacher. Margo's classes are designed for all levels of yoga practitioners. She teaches Vinyasa Flow Yoga, a style which combines Hatha yoga poses with movement and breath. She also teaches Introduction to Yoga, Yoga Basics for Flexibility and Strength, and Chair Yoga for seniors. Margo believes that everyone can practice yoga regardless of age, gender, or physical condition. She encourages everyone to try yoga for at least 10 to 12 weeks and subscribes to the theory that "Yoga can change your life."