Week of May 23TH

Sunday, May 29

  • Sivananda Maria Clipici @ Serendip Spa & Yoga
    Going 
    15 €
    11:00 am to 12:30 pm
    Favorite Class 

    The Sivananda hatha yoga aims to retain the vitality of the body and decrease chance of disease, by simply and naturally cultivating the body. Its philosophies are summarized in 5 principles: exercise (Asanas), breathing (Pranayama), relaxation (Savasana), meditation & positive thinking and a proper diet. After each session you will feel energized, focused, relaxed and happy.

    Levels

    • Beginner
    • Intermediate

    Styles

    Serendip Spa & Yoga
    Average: 4.5 of 5 stars

    6 Reviews

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Class Schedule

Maria Clipici Teaches at