Yoga has been Maria's teacher of the world and will continue to do so. She practices trusting that every day, living with intention, she will live a meaningful life and share the light of yoga with all that wish to step into the journey. Yoga is for every body. Maria teaches a variety of Hatha Yoga classes including Vinyasa, Yoga for Seasoned Golfers, Pre-natal Yoga, Slow Spirit Flow, as well as Meditation. Most classes focus on Pranayama & Meditation with the Asanas and a philosophical focus. She teaches in downtown San Jose and South San Jose, studio, in home, and outdoors. Group and Individual sessions available.