Yoga is Maria's life guide and will continue to be so since discovering the beauty, history, and all pervasive essence of. She explores embodiment and awareness daily, continually waking up to what is. Always intrigued with the human body and health she studied Kinesiology at San Jose State University and has been an ACE Certified Personal trainer since 1998. Maria believes Yoga is for every Body, she teaches a variety of Hatha Yoga classes including Vinyasa, Hiking Yoga, Wellness Movement, Slow Spirit Flow, as well as Meditation, and coming soon Yoga for Pickleball! Most classes focus on wellness and being with what is. Meeting students where they are focusing on Joint Mobility, Pranayama & Meditation with Asanas. A native to the San Francisco Bay Area, and a new resident of Moraga, Ca. Maria invites you to go within and explore your experience. Let your adventure begin. Private, Group, and Individual sessions available outdoors, in home, and online.
Alok Rocheleau 8.2 Mi
Sterling Taylor 8.0 Mi