As i became from the Handball family i could not stop training so one day i decide do studt Yoga, i thought that nothing could be so powerfull as Handball but soon i realised that i had to learn a lot. Before some years i became an active Yoga Teacher and Pilates, then a new world came in my hands as i forgot what i knew and i learned things which i never thought before. I learned to be more patient, i gave my knowledge to others and the most important you remember your self as a child and you give the best to every person. The conclusion keep your self in the right way and dont let your good feelings to go away as the smoke do, and then your mind will be healthy and Namaste
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