I love yoga and truly enjoy teaching. I offer vinyasa flow classes where the emphasis is linking the breath with movement to help each one of my students stay in the moment.
Developed by Maria Moreno, a certified yoga teacher with international renowned teacher Les Leventhal
RYT 200 in Ubud, Bali, August 2014
I was introduced to yoga in 2003 and was self-taught on basic sun salutations and other poses with the use of books and flash cards. It wasn't until 2010 that I took my very first class in Yoga Tree San Francisco and in 2012 I decided I wanted to deepen my practice and become a full time yoga teacher so I developed a daily home practice and traveled to Bali, Indonesia in 2014 to get my certification.
Yoga for me means finding balance & harmony between the body, mind and soul on and off the mat.