Maria began yoga 4 years ago as a way to exercise. She knew yoga as a physical practice, but quickly discovered the mental benefits as well. She began to realize a true yoga practice is how you live life off the mat.
Through her classes, Maria challenges each individual in a safe, encouraging, and playful environment where students can reach their full potential. Her teaching focuses on key alignments and body awareness through connection of the mind, body, and breath. She is a life long student, always interested in learning new styles, sequences, poses, and philosophy. Maria's classes are accessible for all to attend - no matter your experience, fitness level, or injuries.