Maria Tabone is a Certified Holistic Health Counselor & Educator, Certified Ayurveda Practitioner & Nutritionist, Registered Yoga & Meditation Teacher, Clinical Aromatherapist, Healing Foods Chef and Author. She has spent over 20 years studying alternative medicine and the mind/body/spirit connection. She has a Master’s Degree in Integrative Health and Healing, a certification in Plant Based Nutrition from Cornell University, and has certifications in various healing practices such as Herbalism, Reflexology, Reiki and Chakra Balancing. She has studied at the Institute of Culinary Education, the Natural Gourmet Institute. She is also the Weston Price Foundation Chapter leader for Summit, NJ. Maria’s first book entitled, "The Holistic Root to Managing Anxiety" is for sale on her website, as well as Amazon and Barnes and and she is currently working on her second book.