“I AM A TEACHER WHO IS CONVINCED THAT YOU HAVE THE ABILITY TO CONNECT DEEPLY TO YOUR DIVINE SUPPORT SYSTEM. THAT YOU AND I, AND EVERYONE ON EARTH IS DIVINE LIGHT INHABITING PHYSICAL BODIES FOR THE PURPOSE OF LEARNING TO LOVE FEARLESSLY AND UNCONDITIONALLY.”
Ever since I was a little girl, growing up in Copenhagen, Denmark, I experienced an inner knowing. With out having words for it, I was aware of a guidance and protection system that surrounded me wherever I went.
I often seemed to know what would happen before it did and I have regularly had premonitory dreams. When I was 17, I was devastated by my father's sudden death while I was abroad. It was in my search for meaning and answers after this shock to my system that I first discovered meditation at the Tibetan Buddhist Center in Copenhagen. Through a more formalized spiritual practice, I deepened and strengthened my connection to Spirit. In connecting with people, I get images and messages that stream into me.
I know to my core that you too have the ability to connect deeply to your Divine support system; whatever name you might give to the Source that sustains us all. That you and I, and everyone on Earth is made of Divine Light. But modern living practices and negative thinking patterns can cloud our inherent wisdom.
Through fairly simple life style changes that may include daily yoga, prayer and breath work, I have witnessed student after students access their inner Teacher and Light. This is how I work. I don't want anyone to become dependent on my guidance but rather I want to show you how to access your own inner Teacher and Light.
I was formally trained in writing and communication at Copenhagen Business College in Denmark. I am a meditation instructor and a Yoga Alliance certified teacher of Vinyasa Yoga and Yin Yoga; but I frequently incorporate elements from Iyengar Yoga in my classes as I think there is a need for the depth and precision offered by this type of practice. I am currently completing my 500 hour training through Yoga North - International Center for Soma Yoga.
In addition, I am a certified Biography Facilitator trained at Novalis Institute in Minneapolis.