Maria Valvi was born in Greece in 1980 and since she can remember, stretching and flexibility was part of her everyday life. What won her interest and her devotion to yoga is the inner calm and peace that she found through the practice of sahaja yoga meditation. The ability of being an observer and distancing oneself from strong thoughts, in a nutshell to live in the present moment.
Maria traveled to India to experience yoga directly from its homeland, lived in ashrams and trained as a Yoga teacher completing the Patanjali "8 steps of yoga".
Regularly participating in yoga seminars both in Cyprus and abroad. Maria is also a certified childrens’ yoga teacher with the Flower Kids Yoga School.
Studied yoga in Mumbai, India at "The Yoga Institute", in 2013.
In 2014, Maria taught yoga classes to children and adults in Santorini, Greece and in 2015 in Sao Paulo, Brazil.