Ever since l can remember I have always had a strong desire for better wellness and health. l had a brace on my leg and wore corrective shoes when l was very young. l also had major eye surgery at age 4. These experiences and many other challenges in my life have helped me to have more appreciation for all that life has to offer. Each of us has challenges. The question is: How can this experience help to refine us and help us to find the path that is truly ours? Compassion, wisdom, and experience guide my desire to help my students find more inner awareness and calm.