Teaching from a bespoke Yoga Studio in Newick, East Sussex. Classes intend to create body awareness, connection to breath and help regulate our emotional well-being.
My sequences are written with beginners in mind, I would like yoga to be accessible to all. Hatha Vinyasa Flow & relaxing Yin Yoga classes, seven classes weekly and availability for private classes at The Studio or in your home.
Certified Y12SR Leader, offering meetings that combine the ancient wisdom of yoga with the practical tools of a 12 step program, for those dealing with addiction issues of their own or affected by the behaviours of others.