I registered as a yoga teacher (RYT500) in 2013 after intensive training in South-East India. They style is best described as gentle yet deep, with a focus on relaxation and meditation instead of 'performance.'
Traditional Śiva tantra yoga reaches beyond ãsana (the 'physical' practice) into all spheres of life via the study of tantric scripture, contemplation, meditation, mantra practice, and more.
I have been on a teaching break while undertaking further training so that my practice can more authentically represent this tradition.
