Drawing on her background in dance and physical theatre, Marilyn combines a keen awareness of proper alignment and breath, with insight into how our daily lives shape our posture and health. Having personally experienced the healing power of yoga to recover from a torn foot ligament, she is inspired to share this healing practice with others. Her classes are grounded and energetic, helping students to connect to feeling, build strength, release tension, and develop skills to manage stress.
Marilyn has been practicing yoga since 2000, exploring a variety of styles such as: Hatha, Vinyasa flow, Ashtanga, Iyengar, Baptiste, YogaWorks, and Forrest (her favorite!). She completed the YogaWorks Teacher Training in New York City in 2010 and the Forrest Yoga Foundation Teacher Training with Creatrix Ana Forrest in Houston, Texas in 2014.