I welcome you to enter the world of Yoga and Zen. A union of body, spirit and mind.
For the last 15 years as a dedicated yoga practitioner and a dancer, I trained with the most inspiring teachers of Yoga and Dance Arts. Concentrating on Hatha and Vinyasa Yoga systems , as well as a deep study of Movement and Discipline in many dance styles, have inspired me to build and share my integrative program with you. As an artist in many disciplines I also believe that aligned body and focused mind are key elements for celebrating the flow of your creative energy for many years to come. But of course, Yoga goes much deeper than body and mind. With proper tools, focus and openness, we can learn how to dive deeper, to explore that which we take for the unknown and find that part of us which is infinite.
Love and Peace