I have been practicing yoga and following yogaclasses since 19 years in Tanzania and Holland, Hatha, Ashtanga, Power, Yin, Restorative, Mindfulness, SUP and Beach yoga. I attended several workshops from international teachers in Tanzania.
In 2013 i started teaching, after having been certified as a Hatha Yoga Teacher, in Holland. After moving back to Tanzania i started teaching Adult Yoga there and after organising 2 Kids Yoga TTC's in Arusha in April and August 2017, i started guiding Tanzanian people to become Kids Yoga teachers. Currently our group "Happy Yoga Tanzania" is teaching in and around Arusha, at several locations like Ibuka Dance Foundation, Moivaro Lodge, International School Moshi, Arusha Campus, Moivaro community, Kennedy House School, Highridge School, Arusha-Meru International School etc.
My Adult Hatha Yoga Classes usually have a philosophic theme, meditation, pranayama, asana's (which are soft and gentle or more powerful depending on students) Style could be described as Integral Hatha Yoga.
Our Happy Yoga Tanzania group is aiming on spreading the knowledge of ancient yoga, especially to underprivileged children. The new Tanzanian yoga teachers are now teaching outreach classes for Primary and Secondary children at local schools and communities and paid classes at private schools, companies and institutions. In March 2018 together with Femmy Brug, i organised a Yoga and Mindfulness in the classroom Training. Selected Tanzanian Yoga and school- teachers joined the training for free, and the Kids Yoga TTC participants received a refresher course from Femmy.