My yoga journey started in 2008 when I first walked into the Evolution studio in Burlington, Vermont. I began taking vinyasa classes with John McConnell and felt in love with yoga. I was determined to become a yoga teacher and in 2012 finished 200-hours yoga teacher training with Kathy McNames at Yoga Vermont.
I taught power yoga at the Edge Fitness center in Essex, Vermont. After moving to Tampa, FL in 2013 I offer gentle and hatha classes at the Ancient Wisdom of Yoga studio in Riverview, FL.
In addition to yoga training I have a Master's Degree in Nutrition from the University of Vermont where I conducted research on effects of cinnamon extract in type II diabetes.