Hi! I live in Copenhagen, Denmark. I trained as a 200hr RYT yoga instructor in 2016 with Dylan Ayaloo at Hot Power Yoga, Clapham, London UK.
Yoga has been a big part of my life for several years. For me it has been, and still is, a means to find a balance in life that otherwise so easily gets lost in the hectic everyday life. It’s about getting connected to the present moment, and at the same time gaining strength, both physical and mental.
I teach power yoga – a dynamic flow/vinyasa style of yoga that gives you a full body workout as we engage in a dynamic flow of movement following the rhythm of our own breathing.