Mark has an uplifting and expressive practice that has been built from a strong foundation with an intelligent focus on anatomy and fitness.
Mark provides for and welcomes modifications in an all-levels practice that provides for the biography and biology of each student and allows for the subtle nuances of each individual’s mind, body and spiritual journey.
Mark accepts that it is Yoga that is the teacher. He makes space for the teacher in each student, as he is a life-long student himself.
Mark has been blessed to connect with a wonderful and dedicated following of fellow students of Yoga and presently teaches at Goodlife Fitness and Algonquin College in Ottawa:
Tuesday: 7:30pm-8:30pm Goodlife Fitness Walkley 2020 Walkley Rd.
Wednesday: 6:00pm-7:00pm Algonquin College-A121 385 Woodroffe.
Thursday: 7:30pm-8:30pm Goodlife Fitness 2655 Queensview Dr.