Mark Staley is a Yoga Teacher and Nutritional expert in the Pittsburgh, PA region. He offers personal yoga coaching for individuals and small groups and also teaches group Power Flow yoga class in a few locations. Mark also offers nutritional coaching and has a monthly Healthy Eating dinner to celebrate the best of what food has to offer. Food is a celebration and what better way to enjoy it than to know its also good for you! The combination of a steady, focused yoga practice and practical, simple, healthy eating choices will transform your life, bring joy and peace of mind!