Martha is a Yoga Therapist with over 800 hours of yoga therapy training. She offers general yoga classes, private yoga therapy sessions, and mindful awareness meditation for stress reduction, and mindful eating for healthy weight. Her additional training at the Duke Integrative Center as an Integrative Health Coach and Mindful Awareness Meditation instructor, and her Master's degree in Health Psychology inform and support her teaching of Hatha yoga and work as a yoga therapist. At The Yoga Connection, RYS a 200-hour & advanced 300-hour teacher training is offered. These trainings are for all person's who wish to expand their knowledge of Yoga. This training is especially valuable to health professionals, social workers, counselors and psychotherapists. Also offered is certification in Senior Yoga and Restorative Yoga. Our 300-hour is approved as a member school of IAYT & YA.
Certifications
E-RYT 500
Yoga Therapist (800 hours)
Integrative Health Coach (Duke School of Integrative Medicine)
Mindful Awareness Meditation (specializing in stress reduction, coping, and weight management) Duke School of Integrative Medicine,
in Health Psychology.
Rating
Do yoga with me
Martha Catz, M.S., E-RYT500 Teaches at
Featured Events
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Dolce Vita Yoga Retreat 2021Jun 26 to Jul 3
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100 Hour Meditation Teacher TrainingMay 12 to May 11
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Ananda Lila School of Yoga 200 Hr Yoga Teacher TrainingMar 11 to May 2
Teachers Nearby
- April Nash 11 Mi
- Tiffany Pridgen 11 Mi
- Catherine Marraccini 11 Mi
- Nancy Gilbert 11 Mi