Long time yoga practitioner beginning with Iyengar and Astanga and then in mid-life discovered Kundalini. For me, a practice that is challenging, fulfilling and simply makes you feel good that I believe can be done by all as well as at any age. With life experience consisting injuries and personal challenges, being a mother, a suit, and now a self employed entrepreneur. I wish to share these powerful teachings and do so through my own purpose built studio. My style is straight forward, simple, encouraging and empathetic.
My mission is to uplift and transform and I do so through yogic practices the sound of my gong collection and walking meditation on labyrinths. I was introduced to gongs in my teacher training and now house the largest private collection in Asia. I offer a transformative experience each time you visit.
Catherine Woo 8.2 Mi
Nancy Zen Yoga 1.8 Mi