Martina Compton

I have been practicing yoga for about 20 years and started teaching 10 years ago. My teaching is influenced by Kripalu, Iyengar and Ashtanga and Yin. I focus on movement with the breath and alignment. I hold class only on Wednesdays at 6:15 pm at our local Community Center in Nelson County, which is open to the public. I am also a Registered Respiratory Therapist at the University of Virginia.