I began my journey in 2011, to become a Power Yoga teacher with Tammy Williams (Yoga NRG) and Duncan Peak (Power Living Australia). This only encouraged a curious interest into self-development, and growth. I feels yoga has given permission to accept me, to BE in my truth, and find a peace-filled life. Yoga has provided this space to make and support these necessary changes.
Teaching yoga provides an immediate connection with students, offering a challenging, invigorating yet accepting, and calm space to practice and find their own space. Empowering each student to give themselves permission to have stillness through movement – a complete body mind connection.
I continue to further my training, I completed Pre & Post Natal, Kids and Long Slow Deep. Each with unique attributes.
My interest in health and bodywork has only been increased since finding yoga, becoming a Thai Yoga Massage therapist, and Mindfulness Meditation Coach.