Mary Beth is my childhood name that I now use when I teach yoga! My yoga journey has included getting certified in the Himalayan tradition- completing the 500 RYT program. Currently I am in a certified yoga therapy program and will graduate from this 3 year training this coming spring! Recently I have started teaching a prenatal yoga class at Synergy Yoga. Prenatal, Postnatal, Fertility and Menopause are areas of great interest to me so look for more speciality classes related to women in these stages of their lives! Oh and as soon as I get my certification from the International Alliance of Yoga Therapists I will be offering individual yoga therapy sessions!